How to Improve your Hang Clean

Quick First Steps to Improve your Hang Clean

You can enhance your Hang Clean in just 5 Steps! ????️‍♂️

  1. Kettlebell Triple Extensions with hips, knees and ankles
  2. Practice the catch
  3. Jump shrug
  4. High Pull
  5. Put them all together!

Check this video to know more! ???? ???? 

POPULAR POSTS

🔥Our Driven Adults 🔥

🔥 Our Driven Adults are always grinding 💪 and lifting each other up 🙌 on their fitness journey — that’s the secret to getting incredible,

🎬 Behind every great video.. 🎬

Behind every great video… there’s a few hilarious bloopers along the way! 🎬 We’re pulling back the curtain and sharing some of our funniest, most

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals. Get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from Driven Strength and Fitness