Athlete Highlight: Fletcher Valenza

Next up for our Athlete Spotlight is Fletcher Valenza!

Fletcher is a 7th grader who attends LMS and is on the school lacrosse team. He also plays travel lacrosse for Freedom lacrosse team and travel basketball for Team 610 City.

After only a few months here, Fletcher has made significant improvements in his strength and power!

  • His Vertical Jump improved from 19” to 22”
  • His Broad Jump improved from 6’ 6” to 6’ 10.5”
  • His Kneeling Med-Ball Toss improved from 14’ 2” to 15’ 4”

Fletcher is very motivated to keep increasing his plyometrics while still increasing the rest of his lifts along the way.

Keep up the great work Fletcher!