Here are 3 tips to help you improve your Front Squat technique:
1. Improve lat and shoulder mobility ????
2. Throughout the lift, actively push elbows up, pointed, and straight ahead. ????
3. Fill the diaphragm to increase core tension ????️????️
Client Spotlight: ✨Kenny Lynch’s 800th Workout Session✨
06-30-2025
10:00 pm
Pushing the pace 🏃💨 Kenny Lynch crushed his 800th workout at Driven! 💪🔥 Pacing, power, and progress—this is how you get better. Let’s gooo! 🚀👏 👉 Book a free consultation and
