PRE-WINTER TRAINING SCHEDULE 

PRE-WINTER SESSION 11/22/21-12/12/21

HIGH SCHOOL 11/22/21 – 12/12/21

 

MON-FRI

$150X 1 Instalments
  • 90 minute sessions
  • 6 sessions
  • MWF 3:30pm
  • MW 6:30pm
  • T/TH 5:30pm
  • F 4:30pm

MON-FRI

$210X 1 Instalments
  • 90 minute sessions
  • 9 sessions
  • M/W/F 3:30
  • M/W 6:30pm
  • T/TH 5:30pm
  • F 4:30pm

MIDDLE SCHOOL 11/22/21 – 12/12/21

MON-FRI

$120 x 1 installments
  • 60 minute sessions
  • 6 sessions
  • M/W 7pm
  • T/TH 6:30pm
  • Fri 4:30pm

Team Training 11/22/21 – 12/12/21

M/W/F

$90
  • DEAST Boys Lacrosse
  • 3 sessions per week
  • 3:30pm

M/W/SAT

$115
  • DEAST Girls Lacrosse
  • 3 sessions per week
  • 5:30pm M/W 10am Sat.

ADULT GROUP TRAINING

2 SESSIONS P/W

$15900Every 4 weeks (month-to-month contract)
  • Adult Functional Group Training
  • 60 Minute Sessions
  • 8 Sessions Per 4 weeks
  • 6 AM & 7 AM: Monday-Friday, 12 PM: MWF, 5 PM: Monday-Friday, 6:30 PM: Monday-Thursday, 9:00 AM: Saturday&Sunday

3 SESSIONS P/W

$19900Every 4 weeks (month-to-month contract)
  • Adult Functional Group Training
  • 60 Minute Sessions
  • 12 Sessions Per 4 weeks
  • 6 AM & 7 AM: Monday-Friday, 12 PM: MWF, 5 PM: Monday-Friday, 6:30 PM: Monday-Thursday, 9:00 AM: Saturday&Sunday

4 SESSIONS P/W

$24900Every 4 weeks (month-to-month contract)
  • Adult Functional Group Training
  • 60 Minute Sessions
  • 16 sessions per 4 weeks
  • 6 AM & 7 AM: Monday-Friday, 12 PM: MWF, 5 PM: Monday-Friday, 6:30 PM: Monday-Thursday, 9:00 AM: Saturday&Sunday

5 SESSIONS P/W

$29900Every 4 weeks (month-to-month contract)
  • Adult Functional Group Training
  • 60 Minute Sessions
  • 20 sessions per 4 weeks
  • 6 AM & 7 AM: Monday-Friday, 12 PM: MWF, 5 PM: Monday-Friday, 6:30 PM: Monday-Thursday, 9:00 AM: Saturday&Sunday

PERSONAL TRAINING SESSIONS

4 SESSIONS

$28000Every 4 weeks (month-to-month contract)
  • 1 on 1 Training
  • 60 Minute Sessions
  • 1 Sessions Per Week
  • Schedule Arranged With Trainer
  • 4 Sessions

8 SESSIONS

$56000Every 4 weeks (month-to-month contract)
  • 1 on 1 Training
  • 60 Minute Sessions
  • 2 Sessions Per Week
  • Schedule Arranged With Trainer
  • 8 Sessions

12 SESSIONS

$72000Every 4 weeks (month-to-month contract)
  • 1 on 1 Training
  • 60 Minute Sessions
  • 3 Sessions Per Week
  • Schedule Arranged With Trainer
  • 12 sessions

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