Here's a couple of Schedule Updates that you need to know: 🔹 Starting this Friday, High School and Middle School groups will be combined into one session at 10:00am. 🔹...
🏆💪 Coaches Challenge: Bench the Bar Contest 🏆💪
Recently, Coach Alexand Coach Johnwent head-to-head in a Bench the Bar Contest to see who could rack up the most reps with a 45-pound bar. The results? Absolutely electric! ⚡🔥
Our coaches didn’t hold back, and the competition was fierce. Watch the video to see how many reps they each managed to put up—and find out who took home the title! 👀🏆
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