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Gym News

❗ Fast Feet ????????❗ 

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Fast feet are good for walking on hot coals, not for pushing force into the ground and changing direction. If you want to get fast, you need to run fast. ????????‍♀️????‍♂️????

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Here at Driven, this is EXACTLY what we’re focusing on this summer. If you’d like to sign up your athlete for summer training, send us a DM or comment SPEED down!

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