FALL TRAINING PROGRAM

**Each week will be prorated** 

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“Steps We are taking to ensure your health and safety:
 
1.) Temperature checks will be administered at the door.
2.) Masks/Face coverings to be worn by staff
3.) Hand Sanitizer will be distributed upon entry
4.) Class size will be limited to provide individual use of equipment (equipment will not be shared!) and so that social distancing with the facility can be followed.
5.) Equipment to be wiped down and sanitized after each use
6.) Anyone who does not follow the rules will be sent home
 
If you are sick or experiencing any cold or flu like symptoms we ask you not to come in.
By the change that you get a infected with the COVID-19 virus we ask that you inform us so we can take action.”

TEAM TRAINING
8/31/20-11/22/20

DEAST Girls Lacrosse

  • Mon/Wed/Fri
  • 5:30pm
  • High School Sports Performance
  • 90 Minute Sessions
  • 2 or 3 Sessions Per Week

DEAST Boys Lacrosse

  • Mon/Wed/Fri
  • 3:00pm & 4:00pm
  • High School Sports Performance Training
  • 90 Minute Sessions
  • 3 Sessions Per Week

DEAST Girls Basketball

  • Tue/Thu/Sat
  • 5:30 & 10:00am Sat
  • High School Sports Performance
  • 90 Minute Sessions
  • 2-3 Sessions Per Week

COLLEGE FALL SESSION
 8/31/20-11/22/20 

Tue/Thurs/Sat

$27900Every 4 Weeks
  • College Sports Performance
  • 3 Sessions a week – 90 Minute Sessions
  • Tue /Thur 3:00 pm & Sat 10:00 am

MIDDLE SCHOOL TRAINING
8/31/20-11/22/20

Mon/Wed

$17900X 3 INSTALLMENTS
  • Middle School Sports Performance
  • 75 Minute Sessions
  • 2 Sessions Per Week
  • 7:30pm Time Slot

Tue/Thurs

$17900X 3 INSTALLMENTS
  • Middle School Sports Performance
  • 75 Minute Sessions
  • 2 Sessions Per Week
  • 7:00pm Time Slot

HIGH SCHOOL TRAINING
8/31/20-11/22/20

Mon/Wed/Fri

$27900X 3 INSTALLMENTS
  • High School Sports Performance Training
  • 90 Minute Sessions
  • 3 Sessions Per Week
  • 4:00pm Time Slot

Mon/Wed/Thur

$27900X 3 INSTALLMENTS
  • High School Sports Performance Training
  • 90 Minute Sessions
  • 3 Sessions Per Week
  • 6:30pm Time Slot

Tue/Thu/Sat

$279X 3 INSTALLMENTS
  • High School Sports Performance Training
  • 90 Minute Sessions
  • 3 Sessions Per Week
  • 3:00pm & 4:00pm & 10:00am Sat

Mon/wed

$199X 2 INSTALLMENTS
  • High School Sports Performance Training
  • 90 Minute Sessions
  • 2 Sessions Per Week
  • 6:30pm

Tue/Thur

$199X 2 INSTALLMENTS
  • High School Sports Performance Training
  • 90 Minute Sessions
  • 2 Sessions Per Week
  • 3:00pm & 4:00pm

ADULT GROUP TRAINING

2 Sessions Per Week

$15900Every 4 weeks (month-to-month contract)
  • Adult Functional Group Training
  • 60 Minute Sessions
  • 8 Sessions Per 4 weeks
  • 6 AM & 7 AM: Monday-Friday, 12 PM: MWF, 5 PM: Monday-Friday, 6:30 PM: Monday-Thursday, 9:00 AM: Saturday&Sunday

3 Sessions Per Week

$19900Every 4 weeks (month-to-month contract)
  • Adult Functional Group Training
  • 60 Minute Sessions
  • 12 Sessions Per 4 weeks
  • 6 AM & 7 AM: Monday-Friday, 12 PM: MWF, 5 PM: Monday-Friday, 6:30 PM: Monday-Thursday, 9:00 AM: Saturday&Sunday

4 Sessions Per Week

$24900Every 4 weeks (month-to-month contract)
  • Adult Functional Group Training
  • 60 Minute Sessions
  • 16 sessions per 4 weeks
  • 6 AM & 7 AM: Monday-Friday, 12 PM: MWF, 5 PM: Monday-Friday, 6:30 PM: Monday-Thursday, 9:00 AM: Saturday&Sunday

5 Sessions Per Week

$29900Every 4 weeks (month-to-month contract)
  • Adult Functional Group Training
  • 60 Minute Sessions
  • 20 sessions per 4 weeks
  • 6 AM & 7 AM: Monday-Friday, 12 PM: MWF, 5 PM: Monday-Friday, 6:30 PM: Monday-Thursday, 9:00 AM: Saturday&Sunday

PERSONAL TRAINING

SESSIONS

4 SESSIONS

$28000Every 4 weeks (month-to-month contract)
  • 1 on 1 Training
  • 60 Minute Sessions
  • 1 Sessions Per Week
  • Schedule Arranged With Trainer
  • 4 Sessions

8 SESSIONS

$56000Every 4 weeks (month-to-month contract)
  • 1 on 1 Training
  • 60 Minute Sessions
  • 2 Sessions Per Week
  • Schedule Arranged With Trainer
  • 8 Sessions

12 SESSIONS

$72000Every 4 weeks (month-to-month contract)
  • 1 on 1 Training
  • 60 Minute Sessions
  • 3 Sessions Per Week
  • Schedule Arranged With Trainer
  • 12 sessions

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