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The average American consumes about 3,500 calories every day! 😳 But how many of us actually need that many calories daily? 🤔 Not many. So the next time you’re
There’s nothing like a little friendly competition to bring the energy—and our Driven coaches brought it this week with a fun game of D.O.G on
🚨 PARENTS! 🚨 Have you been told that lifting could be damaging to your child’s growth plates or stunt their growth? ❌ THIS IS NOT TRUE!
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