(484) 879-4640info@drivenstrengthandfitness.com333 Gordon Drive, Exton PA 19341

Kaelyn J.

Unfortunately for me my soccer season didn’t end just with a loss but with an ACL injury. I was devastated at first, but I vowed to come back in 8 months better and stronger for my final season as a Dayton Flyer. By the time summer came around I was a little over 5 months post-op, so I was getting close to the end of my physical therapy. At that point, I decided Driven would be the best option to get myself back to form as an athlete. I had to focus on building strength in my injured leg. Rory, Taylor, and the rest of the Driven team did an excellent job preparing me by developing an individualized plan for single leg jumping, running, and squatting. I noticed the most improvement in my abilities after working out at Driven for 3 months and I couldn’t be happier with the results.